Bhagavad Gita, Chapter 1, Verse 47
एवमुक्त्वाऽर्जुनः संख्ये रथोपस्थ उपाविशत्।विसृज्य सशरं चापं शोकसंविग्नमानसः ॥1.47॥evamuktvā'rjunaḥ saṃkhye rathopastha upāviśatvisṛjya saśaraṃ cāpaṃ śokasaṃvignamānasaḥ
Meaning
Sanjaya says: Having spoken this way on the battlefield, Arjuna threw aside his bow and arrows and sank down on the seat of his chariot, his mind overwhelmed by grief.
हिंदी में अर्थ
संजय कहते हैं: युद्धभूमि में ऐसा कहकर अर्जुन ने अपना धनुष-बाण छोड़ दिया और शोक से व्याकुल मन के साथ रथ में बैठ गए।
Practise it today
If you feel overwhelmed today, let yourself stop and sit quietly for five minutes, then ask someone for help instead of carrying it alone.
Reflect tonight
When you felt overwhelmed today, did you pause and ask for help? What happened?
GriefThe storyConfusion
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