Bhagavad Gita, Chapter 10, Verse 29
अनन्तश्चास्मि नागानां वरुणो यादसामहम्।पितृ़णामर्यमा चास्मि यमः संयमतामहम् ॥10.29॥anantaścāsmi nāgānāṃ varuṇo yādasāmahampitṛ़ṇāmaryamā cāsmi yamaḥ saṃyamatāmaham
Meaning
Among the Nagas (serpent beings) I am Ananta; among water beings, Varuna; among the ancestors, Aryaman; and among those who restrain and judge, I am Yama.
हिंदी में अर्थ
नागों में मैं अनंत (शेषनाग) हूँ, जलचरों में वरुण हूँ, पितरों में अर्यमा हूँ, और नियंत्रण व न्याय करने वालों में यमराज हूँ।
Practise it today
Practise one act of self-restraint today: when a sharp or hurtful reply rises in you, hold it back and say something fair instead.
Reflect tonight
Did you hold back a sharp reply today? What happened next in that conversation?
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