Bhagavad Gita, Chapter 11, Verse 38
त्वमादिदेवः पुरुषः पुराण स्त्वमस्य विश्वस्य परं निधानम्।वेत्तासि वेद्यं च परं च धाम त्वया ततं विश्वमनन्तरूप ॥11.38॥tvamādidevaḥ puruṣaḥ purāṇa stvamasya viśvasya paraṃ nidhānamvettāsi vedyaṃ ca paraṃ ca dhāma tvayā tataṃ viśvamanantarūpa
Meaning
Arjuna says: You are the first God, the ancient Being, the final resting place of this universe. You are the knower and what is to be known, the highest abode. The whole universe is pervaded by you, O endless one.
हिंदी में अर्थ
अर्जुन कहते हैं: आप आदि देव हैं, पुरातन पुरुष हैं, इस जगत के परम आश्रय हैं। आप जानने वाले भी हैं और जानने योग्य भी, आप ही परम धाम हैं। हे अनंत रूप, यह सारा जगत आपसे व्याप्त है।
Sit quietly for five minutes today and notice the one who is aware of your thoughts. Simply rest as that awareness without chasing any thought.
Did you notice the one who watches your thoughts today? What was that like?
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