Bhagavad Gita, Chapter 11, Verse 51

Arjuna said
दृष्ट्वेदं मानुषं रूपं तवसौम्यं जनार्दन।इदानीमस्मि संवृत्तः सचेताः प्रकृतिं गतः ॥11.51॥

dṛṣṭvedaṃ mānuṣaṃ rūpaṃ tavasaumyaṃ janārdanaidānīmasmi saṃvṛttaḥ sacetāḥ prakṛtiṃ gataḥ

Meaning

Arjuna says: O Krishna, seeing this gentle human form of yours, I have now become calm, and my mind has returned to its natural state.

हिंदी में अर्थ

अर्जुन कहते हैं: हे जनार्दन, आपका यह सौम्य मानव रूप देखकर अब मैं शांत हो गया हूँ और मेरा मन अपनी स्वाभाविक स्थिति में लौट आया है।

Practise it today

Spend ten minutes today with someone whose company calms you, in person or on a call, and notice how your mind settles.

Reflect tonight

Whose presence calmed you today? What exactly about them helped your mind return to normal?

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