Bhagavad Gita, Chapter 12, Verse 11

Krishna said

अथैतदप्यशक्तोऽसि कर्तुं मद्योगमाश्रितः।सर्वकर्मफलत्यागं ततः कुरु यतात्मवान् ॥12.11॥

athaitadapyaśakto'si kartuṃ madyogamāśritaḥsarvakarmaphalatyāgaṃ tataḥ kuru yatātmavān

Meaning

And if you cannot do even this, Krishna says, then take refuge in me, keep yourself in check, and let go of attachment to the results of all your actions.

हिंदी में अर्थ

और अगर यह भी न कर सको, तो श्रीकृष्ण कहते हैं, मेरी शरण लेकर, खुद पर संयम रखते हुए, अपने सभी कर्मों के फल की आसक्ति छोड़ दो।

Practise it today

After finishing an important task today, say to yourself, "I did my best; the result is not mine to control," and move on without rechecking it.

Reflect tonight

Were you able to let go of the result today? Where did you still feel the pull to worry?

Letting goWork stressAnxiety