Bhagavad Gita, Chapter 12, Verse 13

Krishna said

अद्वेष्टा सर्वभूतानां मैत्रः करुण एव च।निर्ममो निरहङ्कारः समदुःखसुखः क्षमी ॥12.13॥

adveṣṭā sarvabhūtānāṃ maitraḥ karuṇa eva canirmamo nirahaṅkāraḥ samaduḥkhasukhaḥ kṣamī

Meaning

Krishna begins describing the devotee he loves: one who bears ill will towards no being, who is friendly and compassionate, free from possessiveness and ego, steady in pain and pleasure, and forgiving...

हिंदी में अर्थ

श्रीकृष्ण अपने प्रिय भक्त के गुण बताना शुरू करते हैं: जो किसी भी प्राणी से द्वेष नहीं रखता, सबका मित्र है, दयालु है, 'मेरा' और 'मैं' के भाव से मुक्त है, सुख-दुख में समान है और क्षमाशील है...

Practise it today

Think of one person you hold a grudge against and, silently, wish them well today. You do not need to contact them.

Reflect tonight

Whom did you wish well today? Did the grudge feel any lighter afterwards?

CompassionAngerEgo