Bhagavad Gita, Chapter 12, Verse 17

Krishna said
यो न हृष्यति न द्वेष्टि न शोचति न काङ्क्षति।शुभाशुभपरित्यागी भक्तिमान्यः स मे प्रियः ॥12.17॥

yo na hṛṣyati na dveṣṭi na śocati na kāṅkṣatiśubhāśubhaparityāgī bhaktimānyaḥ sa me priyaḥ

Meaning

Krishna continues: one who neither gets carried away by joy nor hates, who neither grieves nor craves, who has let go of clinging to both pleasant and unpleasant outcomes, and is full of devotion, is dear to me.

हिंदी में अर्थ

श्रीकृष्ण आगे कहते हैं: जो न ज़्यादा खुश होकर बहकता है, न द्वेष करता है, न शोक करता है, न लालसा रखता है, जिसने अच्छे-बुरे दोनों नतीजों से चिपकना छोड़ दिया है, और जो भक्ति से भरा है, वह मुझे प्रिय है।

Practise it today

When good or bad news reaches you today, pause for one breath before reacting, and let the first wave of feeling pass.

Reflect tonight

What news came to you today? Did pausing change how strongly it swept you along?

EquanimityDesireGrief

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