Bhagavad Gita, Chapter 12, Verse 19

Krishna said
तुल्यनिन्दास्तुतिर्मौनी सन्तुष्टो येनकेनचित्।अनिकेतः स्थिरमतिर्भक्तिमान्मे प्रियो नरः ॥12.19॥

tulyanindāstutirmaunī santuṣṭo yenakenacitaniketaḥ sthiramatirbhaktimānme priyo naraḥ

Meaning

...who takes blame and praise alike, speaks little, is content with whatever comes, is not tied to a home, has a steady mind and is full of devotion: that person is dear to me, says Krishna.

हिंदी में अर्थ

...जो निंदा और प्रशंसा को समान मानता है, कम बोलता है, जो कुछ मिले उसी में संतुष्ट रहता है, किसी घर-ठिकाने से बँधा नहीं है, जिसका मन स्थिर है और जो भक्ति से भरा है, वह व्यक्ति मुझे प्रिय है, श्रीकृष्ण कहते हैं।

Practise it today

When someone praises or criticises you today, simply say thank you and avoid arguing, explaining or boasting. Speak less than usual.

Reflect tonight

Did praise or criticism come your way today? Could you receive it without reacting much?

SpeechEquanimityEgo

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