Bhagavad Gita, Chapter 14, Verse 13
अप्रकाशोऽप्रवृत्तिश्च प्रमादो मोह एव च।तमस्येतानि जायन्ते विवृद्धे कुरुनन्दन ॥14.13॥aprakāśo'pravṛttiśca pramādo moha eva catamasyetāni jāyante vivṛddhe kurunandana
Meaning
When tamas grows strong, Arjuna, darkness of mind, lack of effort, carelessness and confusion all arise.
हिंदी में अर्थ
जब तमस बढ़ता है, तब मन में अंधेरा, काम करने की अनिच्छा, लापरवाही और मोह (भ्रम) पैदा होते हैं।
Practise it today
When you feel heavy and foggy today, open a window or step into daylight for five minutes, then do one small useful task.
Reflect tonight
When you felt foggy today, what small step lifted you, even a little?
LazinessConfusionMind
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