Bhagavad Gita, Chapter 14, Verse 20
गुणानेतानतीत्य त्रीन्देही देहसमुद्भवान्।जन्ममृत्युजरादुःखैर्विमुक्तोऽमृतमश्नुते ॥14.20॥guṇānetānatītya trīndehī dehasamudbhavānjanmamṛtyujarāduḥkhairvimukto'mṛtamaśnute
Meaning
Going beyond these three gunas that give rise to the body, the embodied self is freed from birth, death, old age and sorrow, and tastes immortality.
हिंदी में अर्थ
शरीर को उत्पन्न करने वाले इन तीनों गुणों से ऊपर उठकर, आत्मा जन्म, मृत्यु, बुढ़ापे और दुःख से मुक्त होकर अमृत को पाती है।
Practise it today
Spend five quiet minutes today simply watching your breath and thoughts come and go, without judging any of them.
Reflect tonight
For a few moments today, did you feel separate from your passing thoughts?
MeditationThe SelfDeath
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