Bhagavad Gita, Chapter 18, Verse 39

Krishna said
यदग्रे चानुबन्धे च सुखं मोहनमात्मनः।निद्रालस्यप्रमादोत्थं तत्तामसमुदाहृतम् ॥18.39॥

yadagre cānubandhe ca sukhaṃ mohanamātmanaḥnidrālasyapramādotthaṃ tattāmasamudāhṛtam

Meaning

The happiness that deludes the self from beginning to end, arising from excess sleep, laziness and carelessness, is called tamasic.

हिंदी में अर्थ

जो सुख शुरू से अंत तक मन को भ्रम में रखे, और ज़्यादा नींद, आलस और लापरवाही से पैदा हो, वह तामसिक कहलाता है।

Practise it today

Set a fixed time to get up tomorrow and to put your phone away tonight. Keep both.

Reflect tonight

Where did laziness or carelessness pass for comfort today?

LazinessHabits

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