Bhagavad Gita, Chapter 6, Verse 36

Krishna said

असंयतात्मना योगो दुष्प्राप इति मे मतिः।वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः ॥6.36॥

asaṃyatātmanā yogo duṣprāpa iti me matiḥvaśyātmanā tu yatatā śakyo'vāptumupāyataḥ

Meaning

Krishna says: in My view, yoga is hard to reach for one whose mind is not restrained. But one who has self-control and keeps striving can reach it by the right means.

हिंदी में अर्थ

श्रीकृष्ण कहते हैं: मेरा मत है कि जिसका मन वश में नहीं है, उसके लिए योग पाना कठिन है। पर जो संयमी है और लगातार प्रयास करता है, वह सही उपाय से इसे पा सकता है।

Practise it today

Pick one goal that keeps slipping. Today, write one clear method for it, such as a fixed time, a place and a first step, and follow it once.

Reflect tonight

Did having a clear method make it easier to act today? What would you adjust tomorrow?

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