Bhagavad Gita, Chapter 6, Verse 4

Krishna said

यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते।सर्वसङ्कल्पसंन्यासी योगारूढस्तदोच्यते ॥6.4॥

yadā hi nendriyārtheṣu na karmasvanuṣajjatesarvasaṅkalpasaṃnyāsī yogārūḍhastadocyate

Meaning

A person is said to have reached yoga when they are no longer attached to the objects of the senses or to their actions, and have let go of all self-driven wanting and planning.

हिंदी में अर्थ

जब मनुष्य न तो इंद्रियों के विषयों में उलझता है और न ही अपने कर्मों में आसक्त होता है, और सभी स्वार्थी इच्छाओं-संकल्पों को छोड़ देता है, तब उसे योग में स्थित कहा जाता है।

Practise it today

Choose one small craving today, like a snack, a scroll or a purchase. When it arises, pause for one minute, watch it rise and fade, then decide calmly.

Reflect tonight

When you paused before a craving today, did it lose some of its pull? What did you decide?

DesireLetting goMind