Bhagavad Gita, Chapter 9, Verse 6

Krishna said
यथाऽऽकाशस्थितो नित्यं वायुः सर्वत्रगो महान्।तथा सर्वाणि भूतानि मत्स्थानीत्युपधारय ॥9.6॥

yathā''kāśasthito nityaṃ vāyuḥ sarvatrago mahāntathā sarvāṇi bhūtāni matsthānītyupadhāraya

Meaning

Krishna gives an example: just as the mighty wind, moving everywhere, always remains within space, in the same way all beings remain within him.

हिंदी में अर्थ

कृष्ण उदाहरण देते हैं: जैसे हर जगह बहने वाली तेज़ हवा हमेशा आकाश में ही रहती है, वैसे ही सब प्राणी मुझमें ही स्थित हैं, यह समझो।

Practise it today

When your thoughts start racing today, picture them as wind moving through a calm, open sky. Watch them for one minute without chasing any of them.

Reflect tonight

When your thoughts raced today, could you watch them like wind in the sky? What happened to them?

MindMeditation

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