Bhagavad Gita, Chapter 1, Verse 2
दृष्ट्वा तु पाण्डवानीकं व्यूढं दुर्योधनस्तदा।आचार्यमुपसङ्गम्य राजा वचनमब्रवीत् ॥1.2॥dṛṣṭvā tu pāṇḍavānīkaṃ vyūḍhaṃ duryodhanastadāācāryamupasaṅgamya rājā vacanamabravīt
Meaning
Sanjaya replies that King Duryodhana, seeing the Pandava army drawn up in battle formation, went to his teacher Drona and spoke to him.
हिंदी में अर्थ
संजय बताते हैं कि पांडवों की सेना को युद्ध के लिए सजी हुई देखकर राजा दुर्योधन अपने गुरु द्रोणाचार्य के पास गए और उनसे बोले।
Practise it today
When something unsettles you today, notice the urge to rush to someone for reassurance; first take three slow breaths and name the feeling to yourself.
Reflect tonight
What unsettled you today, and could you name the feeling before reacting?
The storyAnxiety
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