Bhagavad Gita, Chapter 13, Verse 33

Krishna said

यथा सर्वगतं सौक्ष्म्यादाकाशं नोपलिप्यते।सर्वत्रावस्थितो देहे तथाऽऽत्मा नोपलिप्यते ॥13.33॥

yathā sarvagataṃ saukṣmyādākāśaṃ nopalipyatesarvatrāvasthito dehe tathā''tmā nopalipyate

Meaning

Krishna says: just as the all-pervading space is not stained because it is so subtle, so the self, present everywhere in the body, is never stained.

हिंदी में अर्थ

श्रीकृष्ण कहते हैं: जैसे सब जगह फैला हुआ आकाश अपनी सूक्ष्मता के कारण किसी चीज़ से लिप्त नहीं होता, वैसे ही शरीर में सब जगह स्थित आत्मा कभी लिप्त नहीं होती।

Practise it today

When someone's words or a bad news item disturbs you today, imagine yourself as open sky that lets clouds pass without being marked.

Reflect tonight

What disturbed you today, and did the image of the sky help it pass?

EquanimityThe SelfAnger