Bhagavad Gita, Chapter 13, Verse 35
क्षेत्रक्षेत्रज्ञयोरेवमन्तरं ज्ञानचक्षुषा।भूतप्रकृतिमोक्षं च ये विदुर्यान्ति ते परम् ॥13.35॥kṣetrakṣetrajñayorevamantaraṃ jñānacakṣuṣābhūtaprakṛtimokṣaṃ ca ye viduryānti te param
Meaning
Krishna concludes: those who, with the eye of wisdom, see the difference between the field and its knower, and how beings are freed from nature, reach the Supreme.
हिंदी में अर्थ
श्रीकृष्ण समापन करते हैं: जो लोग ज्ञान की आँख से क्षेत्र और क्षेत्रज्ञ के अंतर को, और प्राणियों के प्रकृति से मुक्त होने के उपाय को जान लेते हैं, वे परम पद को प्राप्त होते हैं।
Practise it today
When stress builds today, say to yourself: 'My body and mind are under pressure; I, the knower, am watching.' Then take one calm next step.
Reflect tonight
When you stepped back as the knower today, how did your next step change?
KnowledgeThe SelfWork stress
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