Bhagavad Gita, Chapter 15, Verse 10

Krishna said
उत्क्रामन्तं स्थितं वापि भुञ्जानं वा गुणान्वितम्।विमूढा नानुपश्यन्ति पश्यन्ति ज्ञानचक्षुषः ॥15.10॥

utkrāmantaṃ sthitaṃ vāpi bhuñjānaṃ vā guṇānvitamvimūḍhā nānupaśyanti paśyanti jñānacakṣuṣaḥ

Meaning

The deluded do not see the soul as it departs, as it stays in the body or as it enjoys experiences through the gunas. Those with the eye of wisdom do see it.

हिंदी में अर्थ

भ्रम में पड़े लोग आत्मा को नहीं देख पाते, न जाते हुए, न शरीर में रहते हुए, न गुणों के साथ अनुभव करते हुए। पर जिनके पास ज्ञान की आँख है, वे उसे देखते हैं।

Practise it today

Three times today, pause and ask, 'Who is watching this moment?' Let the question settle for a few breaths.

Reflect tonight

When you asked who was watching, what did you notice that you normally overlook?

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