Bhagavad Gita, Chapter 18, Verse 22
यत्तु कृत्स्नवदेकस्मिन्कार्ये सक्तमहैतुकम्।अतत्त्वार्थवदल्पं च तत्तामसमुदाहृतम् ॥18.22॥yattu kṛtsnavadekasminkārye saktamahaitukamatattvārthavadalpaṃ ca tattāmasamudāhṛtam
Meaning
The knowledge that clings to one small thing as if it were everything, without reason, missing the truth and narrow, is called tamasic.
हिंदी में अर्थ
जो ज्ञान किसी एक छोटी चीज़ को ही सब कुछ मानकर उसी से चिपका रहता है, बिना तर्क के, सत्य से दूर और संकीर्ण, वह तामसिक कहलाता है।
Practise it today
When one problem takes over your whole mind today, write down three other things in your life that are going fine.
Reflect tonight
What one thing felt like 'everything' today? How big was it after you widened the view?
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