Bhagavad Gita, Chapter 2, Verse 60

Krishna said
यततो ह्यपि कौन्तेय पुरुषस्य विपश्चितः।इन्द्रियाणि प्रमाथीनि हरन्ति प्रसभं मनः ॥2.60॥

yatato hyapi kaunteya puruṣasya vipaścitaḥindriyāṇi pramāthīni haranti prasabhaṃ manaḥ

Meaning

Krishna warns: Arjuna, the restless senses can forcibly drag away the mind even of a wise person who is making sincere effort.

हिंदी में अर्थ

श्रीकृष्ण चेतावनी देते हैं: हे कुंतीपुत्र, बेचैन इंद्रियाँ उस समझदार व्यक्ति के मन को भी ज़बरदस्ती खींच ले जाती हैं जो सच्चे मन से प्रयास कर रहा है।

Practise it today

Identify your weakest moment of the day, late night or after work, and make one simple plan for it, like keeping your phone in another room.

Reflect tonight

Did planning for your weak moment help today, or did the senses still win?

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