Bhagavad Gita, Chapter 2, Verse 61
तानि सर्वाणि संयम्य युक्त आसीत मत्परः।वशे हि यस्येन्द्रियाणि तस्य प्रज्ञा प्रतिष्ठिता ॥2.61॥tāni sarvāṇi saṃyamya yukta āsīta matparaḥvaśe hi yasyendriyāṇi tasya prajñā pratiṣṭhitā
Meaning
Krishna says: restraining all the senses, one should sit with a disciplined mind, focused on me. One whose senses are under control has steady wisdom.
हिंदी में अर्थ
श्रीकृष्ण कहते हैं: सभी इंद्रियों को संयम में रखकर, अनुशासित मन से मुझमें ध्यान लगाकर बैठना चाहिए। जिसकी इंद्रियाँ वश में हैं, उसकी बुद्धि स्थिर है।
Practise it today
Begin your day with two minutes of quiet remembrance of the Divine or of your highest ideal, before any screen or task.
Reflect tonight
Did starting the day with remembrance change how you handled distractions?
DevotionDisciplineMeditation
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