Bhagavad Gita, Chapter 3, Verse 33

Krishna said
सदृशं चेष्टते स्वस्याः प्रकृतेर्ज्ञानवानपि।प्रकृतिं यान्ति भूतानि निग्रहः किं करिष्यति ॥3.33॥

sadṛśaṃ ceṣṭate svasyāḥ prakṛterjñānavānapiprakṛtiṃ yānti bhūtāni nigrahaḥ kiṃ kariṣyati

Meaning

Even a wise person acts according to their own nature. All beings follow their nature; what can mere forceful suppression achieve?

हिंदी में अर्थ

ज्ञानी व्यक्ति भी अपने स्वभाव के अनुसार ही काम करता है। सभी प्राणी अपनी प्रकृति के अनुसार चलते हैं; ज़बरदस्ती दबाने से क्या होगा?

Practise it today

Instead of fighting a bad habit by willpower alone today, change one thing around it: move the phone away, keep fruit within reach, set an alarm.

Reflect tonight

What did you change around your habit today? Did it work better than forcing yourself?

HabitsNature of the worldThe Self

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