Bhagavad Gita, Chapter 17, Verse 19

Krishna said
मूढग्राहेणात्मनो यत्पीडया क्रियते तपः।परस्योत्सादनार्थं वा तत्तामसमुदाहृतम् ॥17.19॥

mūḍhagrāheṇātmano yatpīḍayā kriyate tapaḥparasyotsādanārthaṃ vā tattāmasamudāhṛtam

Meaning

Austerity done out of foolish stubbornness, by torturing oneself, or in order to harm another, is called tamasic.

हिंदी में अर्थ

जो तप मूर्खतापूर्ण ज़िद से, खुद को पीड़ा देकर, या किसी दूसरे को नुकसान पहुँचाने के लिए किया जाता है, उसे तामसी कहा जाता है।

Practise it today

If you notice yourself sticking to something stubbornly today just to prove a point or hurt someone, let it go.

Reflect tonight

Where were you stubborn today, and what happened when you loosened your grip?

EgoAngerCompassion

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