Bhagavad Gita, Chapter 2, Verse 62

Krishna said

ध्यायतो विषयान्पुंसः सङ्गस्तेषूपजायते।सङ्गात् संजायते कामः कामात्क्रोधोऽभिजायते ॥2.62॥

dhyāyato viṣayānpuṃsaḥ saṅgasteṣūpajāyatesaṅgāt saṃjāyate kāmaḥ kāmātkrodho'bhijāyate

Meaning

Krishna explains: when a person keeps thinking about sense objects, attachment to them grows. From attachment comes craving, and from craving comes anger.

हिंदी में अर्थ

श्रीकृष्ण समझाते हैं: जब मनुष्य विषयों के बारे में बार-बार सोचता है, तो उनमें आसक्ति हो जाती है। आसक्ति से कामना पैदा होती है, और कामना से क्रोध।

Practise it today

When you catch yourself replaying something you want today, a gadget or someone's approval, gently switch your attention to the task in front of you.

Reflect tonight

Did you catch any wanting today before it turned into frustration?

DesireAngerMind