Bhagavad Gita, Chapter 6, Verse 28

Krishna said
युञ्जन्नेवं सदाऽऽत्मानं योगी विगतकल्मषः।सुखेन ब्रह्मसंस्पर्शमत्यन्तं सुखमश्नुते ॥6.28॥

yuñjannevaṃ sadā''tmānaṃ yogī vigatakalmaṣaḥsukhena brahmasaṃsparśamatyantaṃ sukhamaśnute

Meaning

Practising in this way constantly, the yogi, freed from impurities, easily enjoys the boundless joy of contact with Brahman (the ultimate reality).

हिंदी में अर्थ

इस प्रकार लगातार अभ्यास करते हुए, दोषों से मुक्त हुआ योगी सहज ही ब्रह्म (परम सत्य) के स्पर्श के असीम आनंद का अनुभव करता है।

Practise it today

Let go of one thing today that clouds your mind, such as a grudge, a guilty secret or a harsh habit of speech, by taking one step to clear it.

Reflect tonight

What did you begin to clear from your mind today? Did you feel lighter afterward?

MeditationHabitsMind

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